People with diabetes need to be especially vigilant about their oral health, as they face a higher risk of cavities, gum disease, and infections. These infections can also cause blood sugar levels to rise, creating a challenging cycle.
Here are some common mouth problems for diabetics:
Plaque
Plaque, caused by starches and sugars, is a common issue for everyone—but especially for diabetics due to higher sugar levels, making them more prone to plaque buildup.
Dry Mouth
A dry mouth, especially in the morning, isn’t just uncomfortable—it’s harmful. Saliva is essential because it helps clear away bacteria that contribute to tooth decay and gum infections. Reduced saliva means more risk of infections and inflammation, which can make eating painful. To boost saliva production, consider sucking on sugar-free hard candies such as no-sugar-added Ricola, and make sure to stay well-hydrated by drinking plenty of water. Artificial saliva substitutes are also an option your dentist can recommend.
Fungal Infections
Less saliva and higher sugar content in it can lead to fungal infections such as candidiasis (thrush), which causes sore red or white patches in the mouth. This is treatable with medication, so be sure to consult your dentist.
Good oral hygiene is essential: brush twice daily, floss every day, regularly check your gums for issues, and visit your dentist at least twice a year to keep problems in check.
