Did you know that having diabetes increases your risk of dying from heart disease or stroke, regardless of whether you are male or female? One reason for this is that high blood sugar levels cause the walls of your blood vessels to thicken and lose their flexibility, making it more difficult for blood to flow through.
Type 1 diabetes, also known as juvenile-onset diabetes, typically appears in children and young adults and is linked to genetics. The following conditions are commonly seen in people with type 2 diabetes, also known as adult-onset diabetes, along with heart disease and stroke.
Depression: Depression doubles the likelihood of developing diabetes. After diagnosis, individuals often face major lifestyle changes that can increase feelings of depression. Changes in diet and medication routines are some factors contributing to this.
Obesity: Obesity is a significant risk factor for cardiovascular disease and is closely linked to insulin resistance. Losing weight has been shown to benefit both heart health and diabetes management.
Physical inactivity: A sedentary lifestyle is another major risk factor. In addition to weight loss, regular exercise helps reduce blood pressure and lowers the risk of heart attack and stroke.
Hypertension: High blood pressure has long been recognized as a key risk factor for heart disease and stroke. Having both hypertension and diabetes doubles your risk of heart-related problems.
One symptom of diabetes is very dry, flaky skin caused by excessive water loss, which can lead to dehydration and, in severe cases, coma. Cuts and sores may also take a long time to heal. Sudden weight loss often accompanies diabetes as well. While symptoms can vary widely, if you suspect you might have diabetes, it’s important to see your doctor immediately. It’s also a good idea to have your heart evaluated at the same time.
